Coaching

«JVS» 12-week strength training system

Julia Vins Squat Hi,

On this page you can join on a personal training with me 🙂

What does this mean?

I will make for you to plan training and nutrition to achieve the goals that you have set.

Maybe you want to get stronger or build muscle … I will help you achieve your goal.

Immediately after payment, I’ll send you a special magazine that you are solely responsible to fill out and provide all the initial parameters (height, weight, volume and power rates).

After that, I’ll make for you an individual training program and nutrition plan.

One-Month Online Coaching — $150

What’s Included:

  1. Personal Training with Julia VinsCustom strength program (1 week/1 month)
  2. Daily feedback by e-mail
  3. Custom nutrition program

Three-Month Online Coaching — $350

What’s Included:

  1. Custom strength program (3 month)
  2. Daily feedback by e-mail
  3. Custom nutrition program
  4. Custom supplementation plan
  5. Video analysis of lifting every training

 

Submit a request to participate

 

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